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About

Together we will work to increase your overall happiness and satisfaction.

Hello! I am a Licensed Clinical Social Worker with over 26 years of professional work experience. I have successfully helped clients with such issues as stress and anxiety, family conflicts, motivation, self esteem and confidence, & depression. My style of therapy is very upfront, as I have found that being direct with clients (and them being direct as well) has been the most effective way to progress through challenges. At the same time, I work hard to treat everyone with respect and compassion. I also love to laugh, and utilize humor as part of my therapy regularly. I will work with you to develop a treatment plan that effectively meets your needs and increases overall happiness and life satisfaction. Presently, I am providing teletherapy appointments for new clients. I am accepting new clients across the state of Michigan who have BCBS Traditional Plans, BCBS Mental Health Plans, and BCBS PPO. I also will soon be accepting United Healthcare, Optum, Oscar and Aetna Health Plans. Please feel free to contact me at 734-726-6043 with any questions you might have. Thank you for considering my support!
Shelley Rychener, LCSW
Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Life Transitions
  • Family Conflict
  • ADD/ADHD
  • Behavioral Issues
  • Burnout
  • Career Counseling
  • College Mental Health
  • Coping Skills
  • Fears/Phobias
  • Grief
  • Life Coaching
  • Panic Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Postpartum Depression
  • School Issues
  • Separation Anxiety
  • Women's Health
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Culturally Sensitive
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • Blue Care Network
  • Blue Cross Blue Shield Michigan
  • Optum
  • Oscar
  • United Healthcare
  • United Healthcare Oxford
  • Aetna

Testimonials

“Shelley is a great therapist. From the first time I talked to her, I genuinely feel like she wants to help me and she always makes me feel like she hears my concerns and and gives me productive feedback in a way I can understand it.”

Existing Client

“Shelley is objective, yet compassionate, and has a lighthearted, humorous approach to therapy. She always gives unbiased advice. I never feel judged in my sessions with her. Each session feels like a conversation with a longtime friend. Highly recommend!”

Existing Client

“I have worked with therapists and no one gets me like Shelley has. Our ability to be direct and truthful with each other makes all of the difference. Shelley has created a warm, welcoming space with the utmost professionalism and helpful "homework."”

Existing Client